The easy way to prepare frozen broccoli in air fryer

frozen broccoli in air fryer

frozen broccoli in air fryer is a technique for cooking frozen broccoli sprouts utilizing an air fryer which is a kitchen machine that circles hot air to prepare food rapidly and equally. This procedure brings about broccoli that is firm outwardly and delicate within, giving a solid and helpful option in contrast to conventional cooking techniques like bubbling or steaming.

frozen broccoli in air fryer

Advantages of Involving an Air Fryer for Frozen Broccoli:

Better Cooking method and healthier: Air broiling utilizes less oil contrasted with customary searing, making it a better choice and healtiher.
Firm Surface: Air fryers can give frozen broccoli a fresh outside while keeping within delicate.
Accommodation: Cooking in an air fryer is speedy and simple, with negligible planning time and cleanup.
Maintenance of Supplements: Air broiling can assist with holding the supplements in broccoli better than bubbling.


Frozen broccoli florets.
Olive oil (discretionary).
Garlic powder (discretionary).
Parmesan cheddar (discretionary).

frozen broccoli in air fryer

Cooking frozen broccoli in air fryer:

Preheat the Air Fryer:

  • Preheat your air fryer to 400°F (200°C) for about 5 minutes. This helps ensure even cooking.

Prepare the Broccoli:

  • In a large bowl, toss the frozen broccoli florets with olive oil. Ensure they are well-coated.
  • Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the broccoli. Toss again to evenly distribute the seasonings.

Air Fry the Broccoli:

  • Arrange the seasoned broccoli in a single layer in the air fryer basket. Avoid overcrowding to allow air to circulate and cook the broccoli evenly.
  • Cook for 10-15 minutes, shaking the basket halfway through to ensure even cooking. The broccoli should be crispy and slightly browned on the edges.


Once cooked, eliminate the broccoli and serve right away.
Discretionary: Sprinkle with ground Parmesan cheddar or a crush of lemon juice for added character.

Tips for Best Outcomes:

Abstain from Congestion: Guarantee the broccoli is in a solitary layer in the crate to permit hot air to course and cook uniformly.

Shake or Mix: Shake the bin or mix the broccoli part of the way through the cooking time to forestall staying and advance in any event, cooking.

Experiment with Seasonings: Customize the flavor by adding your favorite seasonings such as smoked paprika, chili powder, or nutritional yeast.

Leave a Reply

Your email address will not be published. Required fields are marked *